Ok the 3 month Check up!
Heart Rate 66 beats per minutes ( Very Good! Down from 80 bpm )
Blood pressure 120/70 (Very Good! Down from 140/80)
Let's hear it for TKD
A1c: Waiting for Results ( April 2003 13.1 Very Bad!) (Oct 2003 5.9 Very Good) (Those Girl Scout Cookies will kill YA! I had to buy 12 boxes because my daughter asked sooooo nicely)
HDL/LDL: Waiting for Result.... ( Those French Fries will do me in!)
Weight: LOL 273# How in the HELL does that happen! I'm only 5'8!
And the Meds I take make me gain weight. Well it will more power behind each kick.
The Secret of Power = Speed + Focus + Technique
Subscribe To The Dark Mirror
Posts
Comments
Follow Me on Instagram
Cast of Characters
The High Priestess - My Wife - The love of my life and friend of 27 years
Technotaz - My oldest son - 21 going on grumpy old man. He is a Senior at Iowa State.
Technowiz - Youngest son - 20 going on "Hi, how you doing?" Technowiz is a junior at the University of Northern Iowa.
Technowitch - My Daughter - 16 - My Only Daughter get your hands off of her! She cheerleads at City High and is full of teenage angst.About Me
- Technomage
- "We are dreamers, shapers, singers, and makers. We study the mysteries of laser and circuit, crystal and scanner, holographic demons and invocations of equations. These are the tools we employ, and we know many things. Fourteen words to make someone fall in love with you forever, seven words to make them go without pain, how to say goodbye to a friend who is dying, how to be poor, how to be rich, how to rediscover dreams when the world has stolen them from you." - Elric the Technomage
No comments:
Post a Comment