Sunday, June 02, 2013


The Digital Mage

I am continually amazed by the age in which I live. The number of things I can track about myself is just astounding. Just today I generate enough data on myself to fill several files. This morning I removed the head band that monitors my sleep. I do this because of my sleep apnea.  I do this not because it is a cure, but because I've started sleeping on my side instead of my back.  I think this helps with my sleep apnea, but I can not be sure.  Checking my sleep patterns with a Zeo Sleep manager.   (The company has gone out of business, but my machine still works.)  So sleeping on my side seems to work.  I just need not to roll on my back for the rest of my life.

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